Gymnastics
In team of Three:
Accumulate 60 strict HSPU in a relay format.
Accumulate 60 Strict Pull Ups in a relay format.
CAP, 12minutes
Endure
For time Complete:
30 Clean and Jerks, 60/ 40
60 Box Overs
90 cal row
Note: Partition this up as desired.
CAP, 20mins