in the RuhrstadtARENA

7.3.20

Team Work

International Woman’s Day (March 8, 2020)

In Teams of 2-3

50min. AMRAP of the ‘girls’

Karen

150 Wall Balls 20/ 14

Grace

30 Clean and Jerks 61/ 43

Angie

100 Pull ups

100 Push ups

100 Sit ups

100 Air squats

Isabel

30 Power snatch 61/ 43

Diane

21-15-9

Deadlift 102/ 70

HSPU

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