7.3.20

Team Work

International Woman’s Day (March 8, 2020)

In Teams of 2-3

50min. AMRAP of the ‘girls’

Karen

150 Wall Balls 20/ 14


Grace

30 Clean and Jerks 61/ 43


Angie

100 Pull ups

100 Push ups

100 Sit ups

100 Air squats


Isabel

30 Power snatch 61/ 43


Diane

21-15-9

Deadlift 102/ 70

HSPU

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HERNE'S FIRST
CROSSFIT AFFILIATE

Est. 2015

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Herne 44628

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Photos: Joel Tillmann, Marcus Krauthausen, Karsten Schneider