7.11.19

Team Work

For time in teams of Three:

150 Wallballs

150 Burpee box overs

150 Devil press

150 cal. Row

Notes: This must be completed in 1:00 on, 2:00 off. With each partner working for a full minute at a time.

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Tel: +49 176 30445560

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OPENING HOURS
HERNE'S FIRST
CROSSFIT AFFILIATE

Est. 2015

VISIT US

Ruhrstadt Arena

Sodingerstr. 561A

Herne 44628

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Photos: Joel Tillmann, Marcus Krauthausen, Karsten Schneider