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OPENING HOURS
HERNE'S FIRST
CROSSFIT AFFILIATE

Est. 2015

VISIT US

Ruhrstadt Arena

Sodingerstr. 561A

Herne 44628

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Photos: Joel Tillmann, Marcus Krauthausen, Karsten Schneider

    4.3.20

    Resilience Test

    "Kelly"

    5RFT

    400m Run

    30 Wall balls 20/ 14

    30 Box jumps 24/ 20