27.6.20

Team Work

AMRAP 38, in teams of 2

75 / 60 cal row

100 DB snatch, 22.5/ 15

75 / 60 cal row

100 DB hang clean and jerks

75 / 60 cal row

100 S/A DB Thrusters

75 / 60 cal row

100 S/A Devils press

CALL US

Tel: +49 176 30445560

Gerne über WhatsApp

EMAIL US
OPENING HOURS
HERNE'S FIRST
CROSSFIT AFFILIATE

Est. 2015

VISIT US

Ruhrstadt Arena

Sodingerstr. 561A

Herne 44628

  • Facebook Social Icon
  • Instagram Social Icon

Photos: Joel Tillmann, Marcus Krauthausen, Karsten Schneider