26.5.20

Clean and Jerk

Every 1:30 x 6

2 Power Cleans

2 Jerks


Sport

3 Rounds for time

20 Burpees over the Bar

20 Hang Snatch, 35/ 25

CALL US

Tel: +49 176 30445560

Gerne über WhatsApp

EMAIL US
OPENING HOURS
HERNE'S FIRST
CROSSFIT AFFILIATE

Est. 2015

VISIT US

Ruhrstadt Arena

Sodingerstr. 561A

Herne 44628

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Photos: Joel Tillmann, Marcus Krauthausen, Karsten Schneider