25.5.20

Murph

1 Mile Run


100 Pull-ups

200 Push-ups

300 Air Squats


1 Mile Run

*You may wear a weighted vest if you have one.

CALL US

Tel: +49 176 30445560

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EMAIL US
OPENING HOURS
HERNE'S FIRST
CROSSFIT AFFILIATE

Est. 2015

VISIT US

Ruhrstadt Arena

Sodingerstr. 561A

Herne 44628

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Photos: Joel Tillmann, Marcus Krauthausen, Karsten Schneider