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Photos: Joel Tillmann, Marcus Krauthausen, Karsten Schneider

    2.3.20

    Snatch Test

    In a 12min. window:

    Establish a 1RM Snatch


    Output Test

    "17.1"

    For time

    10-20-30-40-50

    DB Snatch 22.5/ 15

    15 Burpee box overs after every round.