2.3.20

Snatch Test

In a 12min. window:

Establish a 1RM Snatch


Output Test

"17.1"

For time

10-20-30-40-50

DB Snatch 22.5/ 15

15 Burpee box overs after every round.

CALL US

Tel: +49 176 30445560

Gerne über WhatsApp

EMAIL US
OPENING HOURS
HERNE'S FIRST
CROSSFIT AFFILIATE

Est. 2015

VISIT US

Ruhrstadt Arena

Sodingerstr. 561A

Herne 44628

  • Facebook Social Icon
  • Instagram Social Icon

Photos: Joel Tillmann, Marcus Krauthausen, Karsten Schneider