Deadlift Club

Every 2:00 x 5

1 Rep

Notes: Add 5kg from last week, and don't talk about deadlift club.

Functional Building

3 sets (1:1)

10 Barbell RDL

10 Goblet Cossack squats

Battery 'Hold On'

21-15-9

Thrusters 43/ 30

Burpees OTB