Deadlift Club
Every 2:00 x 5
1 Rep
Notes: Add 5kg from last week, and don't talk about deadlift club.
Functional Building
3 sets (1:1)
10 Barbell RDL
10 Goblet Cossack squats
Battery 'Hold On'
21-15-9
Thrusters 43/ 30
Burpees OTB
Recent Posts
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