11.05.20

Cleans and Jerk

Every 2:00 x 5

1 Clean

1 Front Squat

2 Jerks


Power Endurance

AMRAP 15

40 Double unders

20 T2B

10 Power Cleans, 60/ 43

CALL US

Tel: +49 176 30445560

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EMAIL US
OPENING HOURS
HERNE'S FIRST
CROSSFIT AFFILIATE

Est. 2015

VISIT US

Ruhrstadt Arena

Sodingerstr. 561A

Herne 44628

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Photos: Joel Tillmann, Marcus Krauthausen, Karsten Schneider